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本次為 50 分鐘的中階程度全方位拉伸瑜珈輪課程,大家依據自己的能力斟酌做即可,安全第一! ॐ 若您喜歡本頻道的課程,歡迎參考下方線上課程資訊,一起加入NICKY YOGA 大家庭! 每週二晚上台灣時間 20:30-21:30 線上伸展瑜珈 每週四晚上台灣時間 20:30-21:30線上瑜珈輪 線上課程報名表/ Sign Up For Nicky Yoga Online Courses: https://forms.gle/VAtfvptfn8ELHV4M9 Instagram: https://instagram.com/nickyyogii?igsh... 官方網站: https://nickyyoga2018.wixsite.com/nic... Yoga Instructor- Ying-Wen Cheng (鄭盈汶) #yogateacher #yogateacherparis #paris #parisyoga #onlineyogaclass #yogawheel #瑜珈輪 #線上瑜珈 #巴黎瑜珈老師 #manduka #lululemon

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