MS & Bewegung I Sensomotorik und Kognition #5 I Ballwurf mit Timing
Ball games are universally popular and promote reaction speed and hand-eye coordination. The "Ball Throw with Timing" exercise only requires a tennis ball. Those who practice regularly can add a second one. Regular physical exercise in moderation is known to be healthy and improves mental performance, concentration, and cognitive abilities. You can find more exercises for people with multiple sclerosis on our YouTube channel or at http://www.ms-begleiter.de ----------------------------------------------- Visit our website as well. At https://www.ms-begleiter.de/ you'll find a wealth of information, encouragement, practical tips, humor, personal insights, informative content, helpful advice, exciting ideas, and much more. Regular physical exercise in moderation is known to be healthy and improves mental performance, concentration, and cognitive abilities. For authentic insights and more stories from people with multiple sclerosis and their families, visit the MS Companion Blog: https://www.ms-begleiter.de/einblick-... Follow us on Instagram: @ms_begleiter / ms_begleiter

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