Face yoga | Esercizi per rilassare e attivare i muscoli del viso | Routine di yoga per il viso

🌟 All our yoga courses on: https://toyoga.it/ 🌟 All our pilates courses on: https://pilates.toyoga.it/ - - - - - - - - - ❤️ SUBSCRIBE to the channel to stay updated on new free practices every week and to help us support the sharing of yoga for everyone! https://www.youtube.com/channel/UCBDa... - - - - - - - - ▶︎ Follow us on Instagram:   / toyoga_acad.  . - - - - - - - - - I hope it is useful for a moment of relaxation! 🧘🏼‍♀️ The muscles of our face are always muscles and must be relaxed and stimulated like the others. These simple exercises can be especially helpful if we tend to clench our jaws and suffer from excessive tension. Let me know if you try them and if you like this type of routine. Federica - - - - - - - - - DISCLAIMER: Toyoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is a possibility of injury. By participating in this exercise program, you agree to do so at your own risk and are voluntarily participating in these activities, assuming all risk of injury to yourself.