PORRIDGE: colazione PERFETTA e SAZIANTE fino a pranzo | Consigli alimentari | Chiacchiere Yogiche

You can find all my yoga practices and breathing exercises on Toyoga for the daily well-being of body, mind and spirit: https://toyoga.it/ - - - - - - - - - ❤️ SUBSCRIBE to the channel to stay updated on new free practices every week and to help us support the sharing of yoga for everyone! https://www.youtube.com/channel/UCBDa... - - - - - - - - ▶︎ Follow us on Instagram:   / toyoga_acad.  . - - - - - - - - - Here is another easy and quick but healthy and complete recipe: PORRIDGE. During the process we also talked about some tips for a more conscious diet and I hope they are useful to you. Cooking and nourishing body, mind and spirit is an integral part of my yoga practice and I am very happy to cook something together. Let me know if you try the recipe or if you prefer a different version. I'll read you in the comments! Enjoy your meal! Federica #yoga #ayurveda #food #healthyfood #habits #morningroutine #inspiration #wellbeing #health #care #balance - - - - - - - - - DISCLAIMER: Toyoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is a possibility of injury. By participating in this exercise program, you agree to do so at your own risk and are voluntarily participating in these activities, assuming all risk of injury to yourself.