Progressive Overload - 2000lb Rack Pull - Weaknesses (Q&A)

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas 0:00 Post your questions down below! 0:07 Internship for knowledge? 1:49 Progressive overload every workout? 6:01 OHP weakness at forehead 7:58 Cable row stronger than barbell row? 9:10 Changing entire max effort lift? 11:23 3x3 pullups and dips 13:56 Left leg way bigger than right? 17:05 Eddie Hall & Thor rack pull above the knee? 18:00 Progressing with GPP 20:36 Accutane destroying novice gains? 26:32 Dips or decline bench for lower pecs? 28:09 Hack deadlift to improve regular deadlift? 29:40 Glute ham raise and sissy-squats 32:19 My filming + editing setup 36:44 Post more questions down below! Instagram: ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #Strength #Bodybuilding #Musclegain