Bear Mode, 100 Pullups, Serious Imbalances (Q&A)
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas 0:00 Post your questions down below! 0:05 Was Bear Mode essential for me? 2:25 Switch to intermediate program? 4:35 Program hopping vs concurrent? 7:13 Uneven floor causing muscular imbalances? 8:45 Avoid common bodybuilding injuries 10:41 Trap bar & front squat strength imbalance 13:00 Front squat with SSB? 14:08 Running 5k a day sustainable? 15:36 Stronger row than bench? 17:30 Stronger squat without joint pain? 18:56 Training on a time limit? 20:05 Gradually increasing volume 21:57 One hundred pullups a day 23:11 Clean deadlifts for carryover 24:12 Neck training on off days? 25:23 The need for greens? 27:17 Chinups & curls? 28:44 Body hair for aesthetics 29:53 My forearms maintained? 30:48 My long term goal after 405 bench? 34:03 Post your questions down below! Instagram: ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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