【ライブヨガ配信切り抜き】チャトランガを安定させる3つのポイント！

[Live Stream Clip Video Series] Yoga Journey Live Yoga Streams Every Week! 🌙 Evening Yoga Live Stream Every Thursday 9:00 PM - 10:00 PM ☀️ Morning Yoga Live Stream Every Saturday 9:00 AM - 10:00 AM ▼This is a clip from this live stream▼    • Video   During the live streams, I also discuss tips for improving the effectiveness of your pose practice. This time, I talked about how to stabilize your Chaturanga. I hope this helps you maximize the benefits of yoga, even online! **************************************** "Yoga is not just healthy exercise, it's a way of life." This is the official channel of yoga teacher Kayo Tamura (owner of studio Yoga Journey in Morioka City, Iwate Prefecture), who teaches yoga that resonates with the mind as much as the body. I mainly post class videos. ★Studio Yoga Journey website: https://yoga-journey.yoga ★Instagram:   / kayo_yogalife   ★Twitter:   / tamura_kayo   ✍️I also write as an official writer for "Yoga Generation," Japan's largest yoga information site! https://www.yoga-gene.com/writer/kayo_t/ 📺My activities were featured on "Road to Higher Next" http://www.iat.co.jp/rthn/backnumber/... I provide helpful information for everyone involved with yoga and inspiring stories. If you enjoyed my videos, please subscribe to my channel! ◎    / studioyogajourney   ＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊