RUTINA 8 Ejercicios para mayores de 50 años matutinos

We know what morning exercises for those over 50 are, although you already know anyone can do them. Comment below how you're doing with the routines! IMPORTANT: 1- If you see subtitles, it's because you have them enabled. In the top right corner of the video, there's the "CC" option. Deactivate it and those little letters won't appear anymore. This could happen to any video on any other channel. 2- These videos are part of a 30 Routines, 30 Videos promise for many people who need this kind of motivation to improve their quality of life. 3- These videos are SPECIAL; they're DIFFERENT from the rest of the channel. They're designed to start with Routine 1 (Video 1); there's an introductory video where I describe how they're made. 4- You can find the rest of the videos for these 30 routines in the "30 Gentle Routines Challenge" playlist on the channel. 5- You can find other types of videos on the channel. *Facebook:   / fisioterapiaparalagente   *Online counseling service available at WhatsApp 6691615018, where the assistant will answer any questions you may have about the service.