家庭でプロの味！笠原家伝統の【サワラの西京焼き風】を伝授！

I will teach you how to make "Saikyo-yaki" directly from my father, a tradition passed down in the Kasahara family! If you know how to make this miso bed, you can marinate various meats and vegetables, so it's worth learning! ↓Subscribe to the channel here↓※Scheduled to be released every Wednesday and Saturday from 7pm http://www.youtube.com/@sanpiryoron?s... ↓For work requests, please use the "Sanpi-ryoron" inquiry form↓ https://www.sanpi-ryoron.com/contactf... ↓We are currently recruiting staff for "Sanpi-ryoron"! Click here for the recruitment form↓ https://www.sanpi-ryoron.com/recruit/ ■Sawara Saikyo-style Grilled Sawara (4 servings) [Ingredients] 4 slices of sawara fillet, 1 cucumber, grated daikon radish, 1 sudachi citrus fruit, a little salt, salad oil A (200g miso, 80g sugar, 80cc sake) [Preparation] ① Sprinkle salt lightly on both sides of the sawara Leave for about 20 minutes to drain the water. ② Mix A well to make a miso bed. ③ Wash the cucumber and drain it. Cut off the stem and place in a bag. Let the miso from ② soak in. Squeeze out the air and leave in the refrigerator for a day. ④ Wipe the sawara dry with a paper towel Spread a thin layer of the miso from ② over the entire surface Wrap in plastic wrap and leave in the refrigerator for 2 days. ⑤ Rinse the miso off the cucumber and sawara, and wipe dry thoroughly with paper towels. ⑥ Coat a frying pan with a thin layer of salad oil, arrange the sawara before turning on the heat, and cook over low to medium heat, being careful not to burn it. *The recommended cooking time is about 8 minutes. Once cooked, cover and leave for about 2 minutes, and cook using the residual heat. ⑦ Cut the cucumber into accordion-style pieces and cut into bite-sized pieces. ⑧ Place on a plate and garnish with grated daikon and sudachi citrus. [Sanpi-ryoron HP] https://www.sanpi-ryoron.com/ [Sanpi-ryoron Instagram] https://instagram.com/sanpiryoron_off... [Sanpi-ryoron TikTok]   / sanpiryoron_official   Sanpi-ryoron Online Store [Kuriya] http://www.sanpi-ryoron-kuriya.com/ #Sanpi-ryoron #Sawara #Spanish mackerel #Saikyo-yaki #Cooking recipe