35-Minute Vinyasa Yoga Flow | Day 2 Arrival (20-Day Homecoming Challenge)

Welcome to Day 2 of our 20-Day Homecoming Challenge The Homecoming begins to move. We stay in our hearts, but start to land in our bodies- awakening this challenge with a sense of stability. Through grounding postures, full-body expansion, and breath connection, this practice sets the tone for the days to come. Arriving exactly as we are, we honour the joy in movement while reminding ourselves: how you move, breathe, or think doesn’t define who you are- on Day 2 or Day 20. Just keep showing up. What you’ll find in this practice: • Grounding postures to connect body and earth • Full-body expansion balanced with stability • Breath connection to centre and settle into presence This is a gentle, grounding yoga flow to awaken the body and support your Homecoming journey. Practise with us at Hwyl from Home, a whole home for Yoga, Pilates, Barre and meditation. Ad-free, at your own pace, alongside a quiet community practising too. New here? Begin with a few practices, free and yours to keep. Just sign in with your YouTube account: https://ondemand.hwylstudio.com/yt/21... Ready to settle in fully? Your first week is free, and you can step away anytime: https://ondemand.hwylstudio.com/join Prefer the app? iOS (Apple): https://apps.apple.com/us/app/hwyl-fr... Android (Google Play): https://play.google.com/store/apps/de... Stay connected Instagram:   / hwylstudio__   If this practice supported you: Like this video Subscribe for new classes Comment below, how did this practice feel in your body today?