CANTIENICA® - Yoga für Schwangere- Für einen entspannten unteren Rücken

In this 30-minute CANTIENICA® yoga practice, you'll focus on your lower back. The clear alignment of your pelvis and ribcage, which is especially challenging during pregnancy with your growing belly, will relieve pressure on your lower back, and you'll immediately feel relief from the improved posture. Want more body confidence? More posture? More stability? More freedom from discomfort? Activate my free trial access. There you'll find a variety of workouts with me that aren't available here!: https://claudia-brignola.coachy.net/o... I wish you lots of enjoyment! Warmly, Claudia -------------------------------------------- Activate my free trial access here with even more video training sessions from me that aren't available on YouTube: https://claudia-brignola.coachy.net/o...