もっと早く知りたかった…ミトコンドリアを活性化させる“驚きの成分”5-ALAとは？【医師が徹底解説】

#5ALA #Mitochondria #EnergyMetabolism #ExplainedByADoctor Do you know that for those in their 40s and older, "easily fatigued," "not feeling refreshed in the morning," and "difficulty concentrating" might be due to "mitochondrial dysfunction"? In today's video, I, Dr. Akira Suzuki, will provide a clear and easy-to-understand explanation, based on medical evidence, of a surprising ingredient that activates mitochondria—something everyone wishes they had known about sooner! [For Reference] 5-ALA: https://www.tcc-rejuvenation.com/prod... Table of Contents 00:00 Digest 00:31 Opening 01:56 What is the dream ingredient "5-ALA"? 04:15 Foods that can provide 5-ALA 05:35 The wonderful effects of 5-ALA ① - Beauty - 06:41 The wonderful effects of 5-ALA ② - Sleep - 07:29 The wonderful effects of 5-ALA ③ - Hair and Hormones - 09:02 Is 5-ALA useful for cancer treatment and COVID-19 prevention? 10:11 5-ALA also protects the health of pets and plants 11:21 Summary: "5-ALA is a versatile origin amino acid" ▼ If this is your first time, please also watch our previous video here. It will help you understand the root causes of fatigue 👇 You'll lose out if you don't know this. Feeling tired easily, gaining weight easily, or having trouble concentrating? It's not because of your age! A doctor thoroughly explains how to regain the energy of your 20s.    • 知らないと損！疲れやすい・太りやすい・集中力が続かないのは年齢のせいじゃない！20代...   ------- 【About Tokyo Wellness Channel】 We deliver easy-to-understand health information that is immediately useful in daily life and business, including medical care, beauty, and mental care, based on the latest science and clinical experience. To help busy modern people better understand their own bodies. We will share health strategies that you can implement starting today, based on the latest data and the doctor's insights. 【Introducing the Cast】 ■ Dr. KAN Suzuki Director of Tokyo Capital Clinic. Specializing in regenerative medicine, preventive medicine, and molecular nutrition, he applies the latest energy metabolism research to clinical practice. He advocates "medical care that restores health from the root." ■ Kanako Ishikawa Navigator/Healthcare MC. Her style of explaining specialized content in an easy-to-understand way from the viewer's perspective is well-received. [Akira Suzuki Profile] Graduated from Tokyo Jikei University School of Medicine in 2003. As a urologist, he engaged in advanced medical care and surgery at university hospitals and general hospitals. In clinical practice, he learned the importance of providing medical care tailored to each individual patient. Subsequently, he provided comprehensive medical care in internal medicine, dermatology, and urology at a clinic in Tokyo, establishing a medical style that considers overall health management. He served as deputy director and director at a private clinic, engaging in men's health, regenerative medicine, and personalized medicine, focusing on medical approaches that match individual values ​​and lifestyles. In 2023, he encountered molecular integrative nutritional medicine and "biohacking" (an approach to understanding mind and body based on scientific evidence), deepening his focus on health management and wellness that considers future risks, not just treatment. In 2024, he opened Tokyo Capital Clinic. In addition to conventional medicine, we integrate knowledge from molecular nutrition, regenerative medicine, and biotechnology to provide wellness programs for a wide range of people, including business executives and athletes. Our mission is to support each individual's health management and life performance through personalized medicine based on scientific testing. [Interview articles with Dr. KAN] Please take a look if you'd like ☺️ ・ https://kizuna-platform-media.vercel.... ・ https://kireireport.com/clinics/86796... ・ https://kizuna-platform-media.vercel....