【保存版】医学的エビデンスに基づいたミトコンドリアの機能を爆上げする10の方法

#For consultations, please use the inquiry form https://forms.gle/F5snFv7te6tA678Q9 "I just can't seem to get rid of my fatigue..." For those of you who feel this way, we explain how to get energized at the cellular level! Based on papers that doctors can trust, we will introduce 10 ways to activate mitochondria. Why not start with what you can do right now? #Cardiovascular Medicine #Sugioka Clinic 🔈New publication announcement🔈 A specialist in lifestyle-related diseases teaches you how to drink alcohol without getting sick Learn the best way to eat! A book on strengthening blood vessels and blood flow: 47 golden words from a specialist doctor 🔈Job announcement🔈 [Doctor/nurse/technologist job] Sugioka Clinic, Funabashi City, Chiba Prefecture, hiring    • 【医師/看護師/検査技師求人】千葉県船橋市すぎおかクリニック採用募集   🏥Sugioka Clinic website https://sugioka-clinic.jp (Natsumidai Clinic) https://sugioka-clinic.jp/takanedai/ (Takanedai Clinic) ※Priority is given to patients with appointments, so please be aware that there may be a significant wait time for first-time patients. 《For those who have watched Youtube and would like to consult with Dr. Sugioka》 This consultation will be a second opinion. Please note that this is a private medical treatment. In addition ■Price 8,000 yen (tax included) for up to 20 minutes, 4,000 yen (tax included) for every 10 minutes thereafter. ■Please note -Second opinions require a reservation, so please make sure to apply by phone. -Consultation times are approximate and may end earlier than scheduled depending on the content. -Second opinions are available on Mondays and Wednesdays (Natsumidai Clinic) and Tuesdays (Takanedai Clinic). ・・・・・・・・・・・・・・・ [Diabetes] More important than diet, exercise, or medicine, ○○ is absolutely forbidden    • 【糖尿病】食事より運動より薬よりまずは○○は絶対禁止です【600万回再生ありがとう！】   This is Sugioka's first video to reach over 4 million views! If you haven't seen it yet, please check it out. Thank you for all the comments! [Related video short version] What is zero-calorie soda like?    • 【医師が解説】ゼロカロリーの飲み物、体に悪いの？いいの？【人口甘味料の是非】   🎬Live appearance by psychiatrist Shion Kabasawa    • 【ライブ】ストレスをためない習慣　内科医 VS 精神科医【樺チャンネル】   📕New book announcement "Habits to avoid stress at home" by Mitsuji Sugioka https://www.amazon.co.jp/dp/429540599... 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 Sugioka will answer your questions in a video. #For inquiries, please use the inquiry form https://forms.gle/F5snFv7te6tA678Q9 *Please note that we cannot answer all inquiries. *Please use the above form to send requests for work such as lectures and collaborations. 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 🌿 Mental and physical health are the foundation of happiness. On this YouTube channel, Sugioka Juji, director of Sugioka Clinic, will deliver mental and physical health advice. Please subscribe to the channel. https://www.youtube.com/channel/UCt1X... 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 📨 Sugioka Juji Official Mail Magazine Registration https://cedarmirai2021.com/p/r/Bka8Rqx0 📱 Sugioka Juji Official LINE https://lin.ee/CoCbNkr 📻 Voicy https://voicy.jp/channel/1611 🕊 Twitter   / sugiokaj   💙 Official FB   / sugiokaclinic   📕 List of books https://www.amazon.co.jp/%E6%9D%89%E5... 🌿 🌿 🌿🌿 🌿🌿🌿 🌿🌿 🌿 🌿Profile Juji Sugioka Director of Sugioka Clinic Graduated from Chiba University School of Medicine Doctor of Medicine Certified physician of the Japanese Society of Internal Medicine Specialist of the Japanese Circulation Society Specialist of the Japanese Society of Anti-Aging Medicine Health and Sports Physician of the Japan Medical Association For about 20 years, he has worked in emergency medicine at Funabashi Municipal Medical Center in Chiba Prefecture, treating about 10,000 people's hearts, day and night, with the front lines treating life-threatening cases such as myocardial infarction. After hearing the words of a bereaved family member who said, "Until yesterday, there was nothing wrong... and then suddenly collapsed...", he realized the importance of preventive medicine, and opened "Sugioka Clinic" in May 2014. He aims to be "a clinic where you can feel relieved and smile when you come here", and provides advanced medical care with a specialized cardiovascular team. In addition, between his medical appointments, he provides preventive medicine management of eating habits, lifestyle habits, and other aspects to many people. In October 2021, Sugioka Clinic Takanedai opened in Funabashi City as its second clinic. https://sugioka-clinic.jp/takanedai/ (Sugioka Clinic Takanedai) TEL: 047-401-7300 *If you would like to see Sugioka for your first appointment, we recommend visiting the Takanedai clinic on Tuesdays or Saturdays. (Sugioka's consultation days) 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 🌿 [Disclaimer] The information posted on YouTube conveys Sugioka's personal views based on medical knowledge, the latest resea...