Qualidade de vida da MULHER na MENOPAUSA (17/07/26)

Hot flashes, changes in sleep patterns, mood swings, and irregular menstruation can be some of the first signs of menopause. But how can you recognize this phase and face the changes with better health and well-being? Today, we'll talk to gynecologist Kadja Fróes about the main signs of menopause and the care that can help improve a woman's quality of life. In the "Clearly" segment, Dr. Cesar Vasconcellos explains how to deal with difficult relationships without compromising emotional health. And in the kitchen, there's a tasty and nutritious option: a functional cocoa and walnut brownie. Aired on TV Novo Tempo from Monday to Friday at 4:00 PM and replayed at 8:30 AM. Access our blog: http://www.novotempo.com/vidaesaude Like our page: http://fb.com/VidaeSaude.NT Follow us on Instagram: @vidaesaudent Watch the documentary "The Human Machine": https://t.ly/qBIfq Order your copy of the "The Human Machine" Hope Magazine: https://cursos.novotempo.com/a-maquin... Need to talk? Access: http://www.novotempo.com/queroconversar