Como DESINFLAMAR O CORPO (26/01/26)
Do you feel bloated, tired, or have difficulty losing weight? Today we're going to talk about something that may be behind all of this: inflammation in the body. Dr. Daniela Kanno, nutritionist and lifestyle physician at SOW Saúde, is here to explain the secret to truly reducing inflammation in the body. We also have "Get in Step" with personal trainer Tania Santos to get your body moving, and a recipe for colorful, delicious, and anti-inflammatory vegan poke. Stay with us, because Vida e Saúde has already started! 00:00 Introduction 11:58 Symptoms of an inflamed body 31:29 Remedies against inflammation Aired on TV Novo Tempo from Monday to Friday at 4:00 PM and replay at 8:30 AM. Access our blog: http://www.novotempo.com/vidaesaude Like our page: http://fb.com/VidaeSaude.NT Follow us on Instagram: @vidaesaudent Watch the documentary "The Human Machine": https://t.ly/qBIfq Order your "The Human Machine" Hope Magazine: https://cursos.novotempo.com/a-maquin... Psychological support: www.novotempo.com/queroconversar Useful links: https://keepo.io/vidaesaudent/

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