【本当は無料公開したくない】世界チャンピオン鈴木佑輔さんの究極のベンチプレストレーニング術!
Click here for the previous video [Super paid! ] World champion Suzuki Yusuke's "evolved" bench press program! • 【超有料級!】世界チャンピオン鈴木佑輔さんの「進化した」ベンチプレスプログラム! Click here to apply for personal training https://beast-m.com/ Beast Murayama supervised fat burning supplement (re-released!) ・Visiot0-Fat burner https://beast-m.com/ec/product/visiot0/ ・GOLDEN DUST-Protein (re-released!) https://beast-m.com/ec/product/golden... Finally, the ideal gym BEAST GYM has opened at Vegalopolis Sendai Minami! URL: https://beastgym.jp BEAST GYM is a gym that is easy to visit for both beginners and advanced muscle trainers! The price is 5,980 yen (excluding tax) and you can use professional machines 24 hours a day! Also, unlike the usual 24-hour service, there is a solid support system, so you can train smoothly even without a trainer 💪🏾 Click here for the campaign! Monthly fee 5,980 yen ← 6,980 yen (excluding tax) Annual facility insurance fee 0 yen Membership fee / administrative fee 0 yen 2 months free hydrogen water You can join from the website, so please apply now 😄 BEAST GYM Sendai Minami Store 1-24-1 Nishitaga 5-chome, Taihaku-ku, Sendai-shi, Miyagi 982-0034 (inside Vegalopolis Sendai Minami) URL: https://beastgym.jp Personal trainer used by celebrities! Beast Murayama LINE@ If you register as a LINE@ friend, you can learn the basics of changing your body! We are giving away a free "Beast Murayama supervised LINE@ original benefit"! □■□Free benefits for LINE@ friends■□■□■□■ 🎁You can build your body even if you eat out every day! 50 dining out menus 🎁Find out your constitution in 30 seconds! Constitution diagnosis sheet 🎁3 minutes at home! Fat burning diet video with circuit training that burns fat ■□■□■□■□■□■□■□■□■□■□■□■ I, Beast Murayama, who has changed the bodies of many celebrities, will answer your questions about muscle training individually! Please feel free to ask me any questions or concerns you may have about building your body😄 I would like to share with you the correct information on building your body and the latest training information. LINE@'s 🆔 is here↓ @yri2632i Don't forget the @ symbol! URL here https://lin.ee/lxMjYkI Women and those new to strength training should head to the sub-channel! / @tv-os9ld [Clients] Personal training for actor Shinji Takeda Personal training for actor Takuro Ohno Personal training for comedian Junichi Kawamoto Personal training for comedian Tanaka of Ungirls Personal training for comedian Jason Atsugiri Personal training for comedian Komaba of Milk Boy Personal training for idol Sho Yonashiro of JO1 Personal training for talent Asami Kumakiri Personal training for gravure idol Mutsumi Kanayama Personal training for comedian Michio Tom Brown Personal training for comedian Koji Tokuda [Program appearances] Appeared on TV Tokyo DEEP NIGHT as a charismatic trainer Appeared on Nippon TV as one of 28 bodybuilding experts in the answer given by 100 experts Appeared on TV Tokyo LOVE Theory Fuji TV Direct Hit Live Goody! Appeared as a bodybuilding and dieting expert ・Appeared on TV Tokyo's "Yoso ni Iwantoitei" as a charismatic trainer ・Appeared on Nippon Television's Gurunai ・Appeared on TV Tokyo's TV Tokyo made a comedy skit ~Hmm, so what! ~ ・Appeared on Shabekuri 007 as actor Takeda Shinji's muscle master ・Appeared on Fuji TV's TEPPEN 2019 Winter as a bench press assistant ・Appeared on NHK's Arita P Omotenashi ・Appeared on Fuji TV's TEPPEN 2019 Summer as a bench press assistant ・Appeared on TV Tokyo's Jikkuri Kiki Taro as Takeda Shinji's personal trainer ・Appeared on Saejin Mito ~A challenge so tough no one will do~ as Westland's Iguchi's personal trainer ・IKKO's miraculous moments in succession! Appeared as a personal trainer on Maboroshi Shocking Video Festival ・Appeared as a bench press assistant on Fuji TV's TEPPEN 2020 [Radio appearances] ・Appeared as a charismatic trainer on WALLOP Radio's "Yabai Hodo Happy Time" ・Appeared as a charismatic trainer on Shibuya CrossFM's "Okada Saori's You're Not Alone" about bullying ・Appeared as a charismatic trainer on Rainbow Town FM's "Hara Megumi ENJOY Talk" ・Appeared as a charismatic trainer on Shibuya CrossFM's "Shibuya Voice" ・Appeared as a charismatic trainer on FM Tokyo's simple style - Ohirunoto Abdominal Muscle Encyclopedia's Supervising Trainer Beast Murayama [Magazine appearances] ・Shinsei Publishing Published the Complete Guide to Abs (supervised by Beast Murayama) ・Appeared in the book Introduction to Hot Yoga ・Featured in the magazine anan ・The supplements he developed were featured in Nikkei Health as the favorite supplements of Takeda Shinji ・Featured in Gentosha GOETHE as a talented personal trainer ・Revon24 featured in Sekai Bunkasha Men's Executive [Seminars] ・Held a seminar on stiff shoulders and back pain at the Sendai High Court ・Held a supplement nutrition seminar at JINNE Co., Ltd. ・Held ...

Are you really able to do the basics of bench press?

【超有料級】83kg級世界二連覇の男に教わるナローベンチプレス!!【鈴木佑輔】

64 Years Old: Road to a 600kg Total - Bench Press Edition W4 RPE10

TOTAL IDIOTS AT WORK #152 | Instant Regret Fails Compilation 2026 | Best of the Week

即効で200kg?!目から鱗が連発。世界チャンプ直伝たった3つのベンチプレス秘技

When doing the bridge, pay attention to ◯◯!! The essence of the bench press as told by the legend
![[Bench Press] If you’re stuck at 60–80kg, you’re using your legs wrong](https://i.ytimg.com/vi/6VtVSSiOw74/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCWxECuDgBzgdZK4n37zOyu87Mx3Q)
[Bench Press] If you’re stuck at 60–80kg, you’re using your legs wrong

【筋トレの基礎】元日本王者、谷野義弘が考える!最短でデカくなる各部位の必須種種目!
![[Awakening] Instructions from a world champion! Use your whole body when bench pressing!!!](https://i.ytimg.com/vi/PQbY-w7yWRc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAYBhdj10HqOFSiZq5Q1pdRRX0YEQ)
[Awakening] Instructions from a world champion! Use your whole body when bench pressing!!!

JANITOR vs THE BIGGEST GUY IN THE GYM. HE Didn’t Expect THAT

【神と対談】児玉さんの肩甲骨の意識と動かし方/軌道と八の字グリップ/パワーポイントと重量の伸ばし方
![[Super super super paid] I took a "serious" personal training with the world champion of bench pr...](https://i.ytimg.com/vi/KKznujK6LL4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDCNSuICfTMXRedzA8J1uGVCH1B3w)
[Super super super paid] I took a "serious" personal training with the world champion of bench pr...

【世界王者の教え】ベンチプレスが伸び悩んでる人必見!!この意識って重量が伸びるかも!!!
![[Paid] A man who can bench press 400kg teaches us the fastest way for anyone to increase their be...](https://i.ytimg.com/vi/gN06B3KeKMY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD9FuommyAZXT9Au7Xlo7_RogNd6Q)
[Paid] A man who can bench press 400kg teaches us the fastest way for anyone to increase their be...

【前編】ベンチプレス元世界王者からベンチプレスを習ったらめちゃくちゃベンチプレスが上手くなりました。
![Bench Press Movement Detailed Explanation [SBD Athlete] Yusuke Suzuki](https://i.ytimg.com/vi/3l7IIc9Cx1Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBX-KEhgvtELJz-aQ1z8d_D79EigA)
Bench Press Movement Detailed Explanation [SBD Athlete] Yusuke Suzuki

【Bench Press】How to Structure Sets in the 10/8/5 Program: Proven to Help Over 90% Increase Weight.
![[Bench Press] 5 things to do if you have a stiff thoracic spine and can't stick out your chest](https://i.ytimg.com/vi/Bzpb9jQrdT0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAfxv2TtIfdIyM6VX_wzdkm93B1gg)
[Bench Press] 5 things to do if you have a stiff thoracic spine and can't stick out your chest

【新シリーズ教えてゆーすけさん】第1回 グリップの決め方

