ベンチプレスの基本、本当に出来てますか?

Yusuke Suzuki's channel can be found here: https://youtube.com/@Bodyartdesign?si... Genuine leather gym bags can be found here: https://fareaststrength.com/products/... Purchase T-shirts here: https://fareaststrength.com/collectio... Programs can be found here: https://fareaststrength.com/collectio... Official LINE can be found here: https://lin.ee/RRqH1JE Various social media accounts can be found here (For coaching inquiries, please send a DM here): Twitter: /hokkaidosuper Instagram: /ryukifujimoto

【YASU道】YASU道はベンチプレス何キロ挙げれるのか?
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【YASU道】YASU道はベンチプレス何キロ挙げれるのか?

[New Series] Analyzing Pro Athletes' Best Body Parts! Here’s How to Do Extensions and Hack Squats...
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[New Series] Analyzing Pro Athletes' Best Body Parts! Here’s How to Do Extensions and Hack Squats...

[Permanent Edition] A conversation with Ussy! [Famous quotes!?]
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[Permanent Edition] A conversation with Ussy! [Famous quotes!?]

[16 Years of Experience & Former World Champion Reveals] How to Use Your Elbows in the Bench Pres...
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[16 Years of Experience & Former World Champion Reveals] How to Use Your Elbows in the Bench Pres...

Muscle Building: Fewer Sets, More Muscle
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Muscle Building: Fewer Sets, More Muscle

Bench press complete guide | Form, support and extension methods for beginners aiming for over 120kg
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Bench press complete guide | Form, support and extension methods for beginners aiming for over 120kg

[Too big!] A man with a 400kg bench press teaches Kaito Ogiya how to bench press [Japan's No. 1 b...
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[Too big!] A man with a 400kg bench press teaches Kaito Ogiya how to bench press [Japan's No. 1 b...

[Paid] A man who can bench press 400kg teaches us the fastest way for anyone to increase their be...
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[Paid] A man who can bench press 400kg teaches us the fastest way for anyone to increase their be...

Stop this bench press right now
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Stop this bench press right now

[16 Years of Experience, Former World Champion Teaches] Your Bench Press Weight Can Change by 5-1...
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[16 Years of Experience, Former World Champion Teaches] Your Bench Press Weight Can Change by 5-1...

[Competition Video] A Close Look at the First Asian to Bench Press 400kg! [The Youngest in the Wo...
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[Competition Video] A Close Look at the First Asian to Bench Press 400kg! [The Youngest in the Wo...

【Bench Press】How to Structure Sets in the 10/8/5 Program: Proven to Help Over 90% Increase Weight.
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【Bench Press】How to Structure Sets in the 10/8/5 Program: Proven to Help Over 90% Increase Weight.

[Bench Press] What's the fastest way to increase weight?
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[Bench Press] What's the fastest way to increase weight?

When doing the bridge, pay attention to ◯◯!! The essence of the bench press as told by the legend
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When doing the bridge, pay attention to ◯◯!! The essence of the bench press as told by the legend

Will this make your bench press stronger?! / World-class powerlifter Ussy's tips 🔥 / Pullover
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Will this make your bench press stronger?! / World-class powerlifter Ussy's tips 🔥 / Pullover

[80kg → 100kg] I created a menu to bench press 100kg
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[80kg → 100kg] I created a menu to bench press 100kg

Do This If You Can't Bench Press 100kg!!
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Do This If You Can't Bench Press 100kg!!

【対談】日本最強2人が本音で語り合う!!【ぶっちゃけトーク】
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【対談】日本最強2人が本音で語り合う!!【ぶっちゃけトーク】

[Saiyaman Great] Will I get stronger if I learn the Fujimoto style of bench pressing?! [Bench pre...
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[Saiyaman Great] Will I get stronger if I learn the Fujimoto style of bench pressing?! [Bench pre...

[A thorough explanation from Japan's number one bodybuilder] A textbook on bench presses to build...
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[A thorough explanation from Japan's number one bodybuilder] A textbook on bench presses to build...