【超超超有料級】ベンチプレスノーギア世界チャンプに”ガチ”パーソナルを受けたら日本では教わらないことがたくさんすぎて目から鱗でした。【ノーギア285kg !?】
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【前編】ベンチプレス元世界王者からベンチプレスを習ったらめちゃくちゃベンチプレスが上手くなりました。
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トップリフターが身体能力測定をしたら驚愕の記録が出てしまいました。。。
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