The Vagus Nerve and your gut

When talking about Gut-Brain Axis or Gut Brain Connection, Vagus nerve pop up. Vagus nerve is defined as the longest and a very complex cranial nerve that stretches from brain, face, thorax to the colon. There have been a lot of discussion on the role of vagus nerve on gut brain connection. To shed more light on these discussions, here is a quick vlog on what is a vagus nerve, what is its mechanism, why is it important on the gut brain connection, and if it is important, how can we take care of it. ---------- Exclusive Livestream/Q&A for Patreon Members: ➡️   / nikkidinezza   ⬅️ Want to work together? I can offer guidance on: Bloating (the sensation of pressure or trapped gas in the belly) Abdominal distention (preggo belly, minus the baby) Abdominal pain (tummy pain) Constipation and/or diarrhea ➡️ https://www.nikkidinezza.com/ ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links: Website: https://www.nikkidinezza.com/ Patreon:   / nikkidinezza   Instagram: @gut.microbiome.queen Substack: https://substack.com/@nikkidinezza IBS Freedom Podcast:    / @ibsfreedompodcast   Nikki DiNezza, DC, NTP Holly Springs, NC