12 Things That HARM Your Intestinal Mucus (And May Cause Leaky Gut!)
Now, back to regular programming! :) Not surprisingly, if there are things that help keep our gut mucus healthy, there are also things that may harm it! Here is a quick run-through, so you can have better gut health and heal your leaky gut. Article Mentioned: https://pubmed.ncbi.nlm.nih.gov/29914... Don't forget to check out the other parts of the mucus series: Part 1: Intestinal Mucus: The Missing Link For Your Leaky Gut? • Intestinal Mucus: The Missing Link For You... Part 2: 8 Ways to Promote Healthy Intestinal Mucus and Heal Leaky Gut Syndrome • 8 Ways to Promote Healthy Intestinal Mucus... Part 3: Things That Damage Your Mucus Lining THIS VIDEO Part 4: Crucial Microbes That LOVE Your Mucus (To be posted) ---------- Exclusive Livestream/Q&A for Patreon Members: ➡️ / nikkidinezza ⬅️ Want to work together? I can offer guidance on: Bloating (the sensation of pressure or trapped gas in the belly) Abdominal distention (preggo belly, minus the baby) Abdominal pain (tummy pain) Constipation and/or diarrhea ➡️ https://www.nikkidinezza.com/ ⬅️ Like this video? Be sure to SUBSCRIBE, LIKE this video, and leave a COMMENT. (These things help me grow the channel and make more videos 😎) Links: Website: https://www.nikkidinezza.com/ Patreon: / nikkidinezza Instagram: @gut.microbiome.queen Substack: https://substack.com/@nikkidinezza IBS Freedom Podcast: / @ibsfreedompodcast Nikki DiNezza, DC, NTP Holly Springs, NC
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