How to Stimulate the Vagus Nerve for Better Digestion

Did you know there’s a way to link your gut and brain before meals for better digestion? The vagus nerve may be the key to improving digestion for all, improving symptoms like pain for those with IBS, and decreasing stress. This episode will uncover the role of this nerve, how to activate it, and the benefits you can get from it!  Need help with IBS or another digestive disorder? Schedule a consult: https://bit.ly/jnwconsultcall   / erinjudge.rd     / gutivate   Website: https://www.gutivate.com What's your poop personality? https://quiz.tryinteract.com/#/657789... FREE symptom tracker https://www.ibsmastermethod.com/my-gu... Join the Master Method Membership: https://www.ibsmastermethod.com/maste... #ibs #irritablebowelsyndrome #ibsawareness #digestivehealth #foodintolerance #ibswarrior #irritablebowel #ibsawareness #healthygut #beatthebloat #constipationrelief #ibsnutrition