UPPER BODY Push Day During Bodybuilding Prep

I’m finally bringing you an upper body workout after giving you guys so many glute sessions! Today we’re training a full upper body push day. Come train with me as we hit shoulders and triceps, chase a serious upper body pump, and work on building strength, shape, and balance. Don’t knock your upper body training until you’ve tried it. It might just become one of your favorite sessions. Whether you’re a bodybuilder, a lifestyle lifter, or just looking to level up your physique, I hope this workout gives you some inspiration for your next push day. If you give this workout a go, let me know your favorite exercise in the comments. Don’t forget to like and subscribe for more training videos coming your way!