1,79€ für 57g Eiweiß: Ofenkäse aus 4 Zutaten!
Cheese lovers, listen up! I have a new high-protein recipe for you – and it's incredibly easy! For our homemade baked cheese, we only need a few things: 3 different types of cheese, a protein wrap, a blender, an oven – and of course: spices! ... Nutritional values of whole baked cheese: 588 calories - 57g protein - 20g carbohydrates - 34g fat Ingredients: 1 light mozzarella (125g) 1 protein wrap 60g skyr 45g light grated cheese Spices, e.g., garlic powder, salt, pepper, herbs Preparation: 1. Place all ingredients (except the wrap) in a food processor and blend until a dough-like mixture forms. 2. Line a baking dish with the protein wrap. 3. Spread the contents of the food processor inside and top with more grated cheese. 4. Bake in a preheated oven at 180°C (350°F) for approximately 20 minutes. 🏋️♀️Get my free Functional Fitness here Guide: https://www.instagram.com/jessicaaboc... 📸 INSTAGRAM: / jessicaabock 📘 FACEBOOK: https://www.facebook.com/share/17sSPZ... 👩🍳 COOKING CHANNEL: https://youtube.com/@Jessikochtdichfi... 🎙️ PODCAST: https://youtube.com/@JederKannesschaf... 🌐 CONTACT: https://linktr.ee/jessicabock 📚 MY BOOK Everyone Can Do It: https://amzlink.to/az06coGl5lZ3g At my publisher: https://www.next-level-verlag.de/prod... My favorite supplements: *💪Use code JESSI for maximum savings at ESN: https://esn.com/youtube/jessi/aktion MORE: https://morenutrition.de/youtube/jess... My favorite workout clothes: *🎽OACE: https://oace.de/discount/jessi?redirect= *Advertisement 0:00 Ingredients 1:00 Preparation
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