Skyr Kaiserschmarrn mit 45g Eiweiß!

Kaiserschmarrn like you'd find at a ski hut? Maybe not quite👀😂 but this Skyr Kaiserschmarrn comes pretty close😎 And the best part is definitely the nutritional value! 444 calories - 30g carbs - 45g protein - 15g fat Ingredients: *150g Skyr 2 eggs (50g each) 30g spelt flour (if you don't use almond flour = 50g) 20g almond flour 1 tbsp milk Sweetener of your choice (I prefer the Vanilla Chunky Flavor from More) Preparation: 1. Beat the egg whites until stiff peaks form🤓 2. Mix all other ingredients together and fold in the stiffly beaten egg whites 3. Spread the mixture in a greased pan, sear, and break into small pieces 4. Serve with applesauce and enjoy Enjoy your meal ❤️ *► With the code JESSI you always save the most (up to 20% discount) at ESN esn.com/youtube/jessi and MORE morenutrition.de/youtube/jessi ► Follow me on Instagram: https://www.instagram.com/jessicaaboc... 🎵 Music licensed from Epidemic Sounds. *Advertising

PROTEIN PANCAKES mit 4 ZUTATEN - (OHNE Eiweiss Pulver) - Fitness Goeerki
▶︎

PROTEIN PANCAKES mit 4 ZUTATEN - (OHNE Eiweiss Pulver) - Fitness Goeerki

Tiroler Kaiserschmarrn - Kochen mit Alexander Fankhauser
▶︎

Tiroler Kaiserschmarrn - Kochen mit Alexander Fankhauser

1€ PROTEIN PANCAKES mit 28g Eiweiß!
▶︎

1€ PROTEIN PANCAKES mit 28g Eiweiß!

Oatmeal, yogurt & banana! I eat this almost every day and HAVE lost 10 kg! Are
▶︎

Oatmeal, yogurt & banana! I eat this almost every day and HAVE lost 10 kg! Are

Vot was passiert, wenn du JEDEN TAG Käse isst! (Vollständiger Überblick)
▶︎

Vot was passiert, wenn du JEDEN TAG Käse isst! (Vollständiger Überblick)

Protein Kaiserschmarrn (without protein powder) 🧇 Fitness Goeerki
▶︎

Protein Kaiserschmarrn (without protein powder) 🧇 Fitness Goeerki

A quick and filling gnocchi stir-fry (60g protein)
▶︎

A quick and filling gnocchi stir-fry (60g protein)

Anti-Heißhunger 1 MIN PROTEIN BROWNIE! (33g Eiweiß)
▶︎

Anti-Heißhunger 1 MIN PROTEIN BROWNIE! (33g Eiweiß)

✨It’s that easy: 3 delicious high-protein recipes with Skyr!
▶︎

✨It’s that easy: 3 delicious high-protein recipes with Skyr!

Magnesium, Proteinpulver und Low Carb: Sport-Mythen im Check | Dr. Julia Fischer | ARD Gesund
▶︎

Magnesium, Proteinpulver und Low Carb: Sport-Mythen im Check | Dr. Julia Fischer | ARD Gesund

Naturverbundenheit: Die 90-jährige "Waldfrau" Britta | Zwischen Spessart und Karwendel | BR
▶︎

Naturverbundenheit: Die 90-jährige "Waldfrau" Britta | Zwischen Spessart und Karwendel | BR

Just Cottage Cheese and Eggs — Better Than Bread! I Lost Weight Fast!
▶︎

Just Cottage Cheese and Eggs — Better Than Bread! I Lost Weight Fast!

Tastier Than Pizza! High-Protein Cottage Cheese Bread Ready in 5 Minutes
▶︎

Tastier Than Pizza! High-Protein Cottage Cheese Bread Ready in 5 Minutes

Chunky Flavour: Das steckt wirklich im sausüßen Pulver von More Nutrition (Reupload)
▶︎

Chunky Flavour: Das steckt wirklich im sausüßen Pulver von More Nutrition (Reupload)

12 Kitchen Hacks You Wish You Learned Sooner
▶︎

12 Kitchen Hacks You Wish You Learned Sooner

High-protein Kaiserschmarrn: The perfect fitness dessert in 10 minutes! 💪
▶︎

High-protein Kaiserschmarrn: The perfect fitness dessert in 10 minutes! 💪

3 Day Spaghetti Ice Cream Meal Prep! (With 134g Protein)
▶︎

3 Day Spaghetti Ice Cream Meal Prep! (With 134g Protein)

3 FRÜHSTÜCKSIDEEN zum ABNEHMEN (schnell, gesund & sättigend)
▶︎

3 FRÜHSTÜCKSIDEEN zum ABNEHMEN (schnell, gesund & sättigend)

I Don’t Eat Sugar! 5-Minute Healthy Cookies – No Sugar, No Flour!
▶︎

I Don’t Eat Sugar! 5-Minute Healthy Cookies – No Sugar, No Flour!

47g protein: Bruschetta PIZZA🍕 (without protein powder)
▶︎

47g protein: Bruschetta PIZZA🍕 (without protein powder)