What Is Deconditioning in Hypermobility? | Hypermobility Questions

We know that people with hypermobility tend to decondition quicker than people without hypermobility. But what does deconditioning mean. What can we do to move out of deconditioning into having muscle tone with hypermobility. In this video, Jeannie Di Bon explains what happens to the body when it is deconditioned and provides insights into how to change this. 💙 Subscribe to my YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙 - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - 👉🏼Check the rest of my range of offerings for hypermobility: https://jeanniedibon.com/eds-hypermob... - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain, and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   - - - - - - - - - P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise.