How fast do you decondition when you are immobilised?

When you get an injury you obviously are out of action and one of the main concerns is deconditioning but how fast do you decondition when you are immobilised? https://www.hawkesphysiotherapy.co.uk... References: Kilroe, S. P., Fulford, J., Jackman, S. R., LJC, V. L., & Wall, B. T. (2020). Temporal Muscle-specific Disuse Atrophy during One Week of Leg Immobilization. Medicine and Science in Sports and Exercise, 52(4), 944-954. At Hawkes Physiotherapy we offer online physiotherapy using Skype or Facetime etc. We offer online physiotherapy assessments and treatments that are advice and exercise based. We have an extensive exercise video library for you to follow at home. This service is invaluable for those who can't get to our clinics. Prices are available on our website: https://www.hawkesphysiotherapy.co.uk/ For any other useful videos please subscribe here:    / hawkesphysiotherapy   We are also on Patreon, so if you would like to make a pledge and get more say in future content, the link is below:   / mathewhawkes   Our Website: https://hawkesphysiotherapy.co.uk/ DISCLAIMER: The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.