25 Minute Yoga Flow themed around unity consciousness

Join me for this yoga practice themed around unity consciousness. This is a slow flow root to rise practice intended to leave us feeling grounded in peace and oneness. Beginner friendly, no props are needed. Class Mantra: I am unity consciousness. I direct light and energy in ways that serve myself and others. Enjoy! 💙 With love, Shannon Shala Vida Yoga Disclaimer Please consult with your physician before beginning any exercise program. By partıcıpating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shala Vida Yoga from any and all claims or causes of action, known or unknown, arising out negligence by Shala Vida Yoga. #unityconsciousness #oneness #unity #spiritualyoga #morningyoga #yogastretch #groundingyoga #gentleyoga #fullbodyyoga #yoga #yogaroutine #yogapractice #beginneryoga #yogaforbeginners #yogaforeveryone #grounding #calmingyoga #dailyhabits #shortyoga #yogaanytime #lightworker