35 Min Deep Fascia Release | Yin Yoga For Leg, Hip & Spine Flexibility
Ease stiffness and tension from deep tissues with this yin yoga routine for the hips, legs, and spine. Long, relaxed postures decrease tension and enhance mobility while slow, deep breathing helps regulate the nervous system. ► Subscribe to Devi Daly Yoga: / @devidalyyoga ► Get the FREE Yin Yoga Guidebook: http://guidebook.devidaly.com Popular Videos: ► 15 Min Morning Fascia Release | Daily Routine For Stiffness & Achy Bodies • 15 Min Morning Fascia Release | Daily Rout... ► 15 Min Somatic Fascia Release | Yin Yoga With Vagus Activation https://studio.youtube.com/video/awR6... ► 20 Min Daily Fascia Stretch | Full Body Flexibility Routine: https://studio.youtube.com/video/vfxE... ► 20 Min Cortisol Detox | Somatic Yoga To Release Stress: https://studio.youtube.com/video/yF3I... Immerse in a Playlist: ► Daily Fascia Stretch Playlist: 15 Minutes To Flexibility & Mobility: • Daily Fascia Stretch Playlist: 15-Min Rout... ► The 30 Day Yin Yoga Challenge: • The 30 Day Yin Yoga Challenge ► Yin Yoga For Beginners: • Yoga Classes For All Levels, Beginner Frie... Stay Connected: ► Join My Email List: http://devidaly.com/newsletter ► Instagram: / devidalyyoga ► Facebook: / devidalyyoga ► Subscribe to my YouTube: / @devidalyyoga My Programs: ► Membership App: http://devidalyyoga.com ► Yin Yoga Teacher Training: http://training.devidaly.com ► My Yoga Props, Clothing & Filming Gear: amazon.devidaly.com
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