INTENSE CARDIO & CORE FAT BLASTING WORKOUT

A full body CARDIO & CORE FAT BLASTING workout using only your bodyweight! This intense 25 minute workout will have you moving from start to finish to blast calories and strengthen your body. You will start with standing exercises and take it down to the mat for core work. SUBSCRIBE to get WEEKLY VIDEOS: https://www.youtube.com/user/Workouth... Connect with me! ♥FACEBOOK:   / workouthotel   ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST:   / workouthotel   Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel My 7 Day Mind & Body Makeover:    • 7 Day Mind & Body Makeover: Day 1 : Breaki...   SUBSCRIBE: https://www.youtube.com/user/Workouth...