FULL BODY BARRE WORKOUT: At HOME: 30 MINUTES

A FULL BODY BARRE WORKOUT you can do AT HOME. This 30 MINUTE FULL LENGTH workout is the perfect sweat session to work your body from head to toe using a mini ball, dumbbells, and a barre or sturdy chair. You will perform a sculpting series, barre series, and end with a core and ab series on the mat! Equipment: mat, light dumbbells, mini ball, barre or sturdy chair ❤More Workouts Like This:    • Pilates & Barre Suite   Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel Like US on Facebook:   / workouthotel   Instagram: Workout_Hotel