FULL BODY BARRE WORKOUT: AT HOME: Full Length 30 MINUTES: Dumbbells & Mini Ball
A total body BARRE BLASTER to strengthen and define your muscles using a mini ball and light weights. You will focus on doing small isolated movements to target deep muscles. Get ready to work upper and lower body as well as your core to get in a FULL BODY WORKOUT in just 30 minutes! Equipment: mat, light dumbbells (optional), mini ball ❤MORE VIDEOS LIKE THIS: https://www.youtube.com/playlist?list... Get Your Daily Nutrition Here: http://www.shakeology.com/workouthotel Like US on Facebook: / workouthotel Instagram: Workout_Hotel
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