PILATES + SCULPT FUSION WORKOUT (30 MINUTES: FULL BODY)

Join me for this PILATES + SCULPT FUSION WORKOUT that will work the entire body in 30 minutes! Use a mini ball and light set of dumbbells to SCULPT the BODY and BURN CALORIES! Begin with a standing workout and progress to a dynamic flow of total body exercises. Finish on the mat with a pilates inspired core series. Are you ready to sweat? Get your MINI BALL HERE: https://amzn.to/2BZyoUI 7- Day Jump Start to Clean Eating & De-Cluttering: https://workouthotel.thinkific.com/co... SUBSCRIBE to get WEEKLY VIDEOS:    / workouth.  . Connect with me! ♥FACEBOOK: https://www. SUBSCRIBE to get WEEKLY VIDEOS:    / workouth.  . Connect with me! ♥FACEBOOK:   / workouthotel   ♥MORE FREE WORKOUTS & TIPS: http://www.workouthotel.com/ ♥INSTAGRAM: workout_hotel ♥PINTEREST:   / workouthotel   My 7 Day Mind & Body Makeover:    • 7 Day Mind & Body Makeover: Day 1 : Breaki...   SUBSCRIBE    / workouth.  . (Affiliate links. Workout Hotel receives a small % commission on purchases through link)