【知らなきゃ損】糖質制限ダイエットは古い！？食事だけで痩せるコツとは？ 【新・バズーカ岡田チャンネル】 #バズーカ岡田

The Ultimate Muscle Training Rest Method (Poplar Publishing) Released July 24, 2025 https://amzn.asia/d/5PrFqA5 Flatten Your Stomach with Zero Exercise! "Fat-Burning" Diet (Kodansha) Released August 7, 2025 https://amzn.asia/d/dfYOjq7 This issue's title is "Celebrating the Release of 'Fat-Burning' Diet! Diet Methods to Lose Weight Through Diet Alone." We often hear about diets that restrict carbohydrates and sugars, but what's often overlooked is fat. Even if something looks healthy, smooth foods may contain high amounts of fat, so be sure to check! Have fun training today! Takuya Hakkaku (Question Niki) Instagram:   / t_hakkaku1115   Check out this diet/weight loss video here 💪 [Weight Loss Strategy] What's the Secret to Relieving Constant Hunger? Diet and Daily Life Tips    • 【減量対策】絶えずに空腹感を緩和する秘訣とは？食事と日常生活の工夫 【新・バズー...   ⚫High-Performance, High-Quality! Bazooka Protein (WPC) ⚫The Best of EAA and WPI! Bazooka Peptide (WPH) ↓ Bazooka Nutrition Official Online Store https://bazooka-store.com/ ※Now available for purchase from overseas! (Payment function only. No translations.) Official TikTok   / bazooka_nutrition   Latest book: "The World's Most Detailed Muscle Training Guide: Stretching Guide" (Shogakukan) https://www.shogakukan.co.jp/books/09... [Add us as official LINE friends to receive free luxury gifts! 💪] 🎁Receive your luxury gifts → https://s.lmes.jp/landing-qr/16576048... 💪Click here for the luxury gifts💪 🎁Get 50% off your first purchase of "BAZOOKA WPH"! 🎁 "All 5 Official LINE Exclusive Videos" 🎁 "Fat Loss Method Handy Sheet" 🎁 "GI Value Sheet for Various Foods" We'll be sharing exclusive information and behind-the-scenes insights that you won't find on LINE, so be sure to follow us! 💪 If you can't follow us, try searching for our ID: @189ekkko! Don't forget the "@"! ■We're currently updating columns on muscle training, muscle nutrition, dieting, fat loss, and more! https://bazooka-store.com/shop/inform... ■Online Salon Team Bazooka Okada "Body Building University" https://bazookasalon.com/ ■All Links https://linktr.ee/bazooka.okada?utm_s... ■For business inquiries, please contact: [email protected] This is Bazooka Okada's "new" official YouTube channel! Please subscribe if you enjoy! ▷    / @bazooka_okada   ※Click here for the old channel▷    / @bazooka-okada   On this new channel, I'd like to share not only information about bodybuilding, but also my daily thoughts, commentary on news and articles, and more! I'll also delve into topics I've previously refrained from discussing, such as doping issues and the challenges facing the fitness industry. I hope you enjoy it. ------------------------------ [Table of Contents] 00:00 Title: "A Diet Method to Lose Weight Just by Eating" 00:09 Bazooka Okada's "Fat-Burning Diet" is Now on Sale! 01:21 Dieting is Possible Even if You Eat Your Fill! 02:23 You're Missing Out on This Diet Tip! 04:41 Why Don't You Gain Weight Even If You Eat Late at Night? 07:26 The true nature of smooth foods like sandwiches 10:32 Dieting: Choose meals without stress 12:57 Ending ------------------------------ Bazooka Okada's Profile Professor, Nippon Sport Science University PhD (Physical Education Science) Physical Therapist Graduated from the University of Tokyo Graduate School of Arts and Sciences with a PhD Numerous awards, including the Ministry of Education, Culture, Sports, Science and Technology's Sports Merit Award (five times) Former Head of the All-Japan Men's Judo Team's Physical Strengthening Division (2016 Rio Olympics, 2021 Tokyo Olympics) 2023 WNBF World Championships, Professional Masters Bodybuilding Champion 2022 IFBB World Championships, Bodybuilding 40-44 Years Old, Under 70kg, 3rd Place 2022 JBBF Japan Masters Bodybuilding Championships, Over 40, Champion Numerous media appearances, including on terrestrial TV (Honmadekka!? TV, Garibenger V, etc.) #BodyFatLoss #Diet #CarbohydrateRestriction