これなら続けられる！ダイエット・身体づくりの初心者はこれから始めろ！ 【新・バズーカ岡田チャンネル】 #バズーカ岡田

Reo Kurabayashi (Bulgariniki) YouTube: "Solving the Mysteries of the Body | Reo"    / @reokurabayashi   Instagram:   / reobayashi_godzilla01   The title of this video is "This is All You Need to Do If You're a Diet Beginner." I think there are many people who try to lose weight or get in shape for summer, but give up without sticking to it. Let's figure out what's holding you back and make dieting and shaping your body easier! Have fun training today! Videos related to this diet are here 💪 [Reaction on X] Low-carb diets are taking on a life of their own! Eating rice makes you fat because of XX!    • 【Xで反響】糖質制限ダイエットは一人歩きしている！お米を食べて太るのは〇〇が悪いから...   ⚫The best of EAA and WPI! "Bazooka Whey Peptides (WPH)" ⚫High performance and high quality! "Bazooka Protein (WPC)" ↓ Bazooka Nutrition Official Online Store https://bazooka-store.com/ Official TikTok   / bazooka_nutrition   Latest Book: "The World's Most Detailed Muscle Training: Stretching Guide" (Shogakukan) https://www.shogakukan.co.jp/books/09... [Add us as an official LINE friend to receive a free gift! 💪] 🎁Receive your free gift → https://s.lmes.jp/landing-qr/16576048... 💪Click here for the free gift💪 🎁Get 50% off your first purchase of "BAZOOKA WPH"! 🎁 "All 5 Official LINE Exclusive Videos" 🎁 "Fat Loss Method Handy Sheet" 🎁 "GI Value Sheet for Various Foods" We'll be sharing exclusive information and behind-the-scenes insights that you won't find on LINE, so be sure to follow us! 💪 If you can't follow us, try searching for our ID: @189ekkko! Don't forget the "@"! ■We're currently updating columns on muscle training, muscle nutrition, dieting, fat loss, and more! https://bazooka-store.com/shop/inform... ■Online Salon Team Bazooka Okada "Body Building University" https://bazookasalon.com/ ■All Links https://linktr.ee/bazooka.okada?utm_s... ■For business inquiries, please contact: [email protected] This is Bazooka Okada's "new" official YouTube channel! Please subscribe if you enjoy! ▷    / @bazooka_okada   ※Click here for the old channel▷    / @bazooka-okada   On this new channel, I'd like to share not only information about bodybuilding, but also my daily thoughts, commentary on news and articles, and more! I'll also delve into topics I've previously refrained from discussing, such as doping issues and the challenges facing the fitness industry. I hope you enjoy it. ------------------------------ [Table of Contents] 00:00 Title: "All You Need to Know for Diet Beginners" 00:30 First, Lower the Barrier! Getting in Shape for Summer 03:03 Three Basics of Bodybuilding 04:25 Know What Barriers You Feel 06:12 All You Need to Know for Bodybuilding and Diet Beginners 10:46 Continuing to Make It a Habit 13:09 Ending ------------------------------ Bazooka Okada's Profile Professor, Nippon Sport Science University PhD (Physical Sciences) Physiotherapist Drafted doctoral program at the University of Tokyo Graduate School of Arts and Sciences with credits completed Numerous awards, including the Ministry of Education, Culture, Sports, Science and Technology's Sports Merit Award (five times) Former Head of the All-Japan Men's Judo Team's Physical Strengthening Division (2016 Rio Olympics, 2021 Tokyo Olympics) 2023 WNBF World Championships, Professional Masters Bodybuilding Champion 2022 IFBB World Championships, Bodybuilding 40-44 Years Old, Under 70kg, 3rd Place 2022 JBBF Japan Masters Bodybuilding Championships, Over 40, Champion Numerous media appearances, including on terrestrial TV (Honmadekka!? TV, Garibenger V, etc.) #BazookaOkada #Workout #Diet