私が糖質制限ダイエットをしない理由【糖質制限のメリット・デメリット】

Takasu Clinic Homepage ↓↓↓↓ https://www.takasu.co.jp/ Takasu Mikiya Instagram ↓↓↓↓   / takasumikiya   Takasu Mikiya Ameba Blog ↓↓↓↓ https://ameblo.jp/drmikiya/ Takasu Mikiya Tik Tok ↓↓↓↓   / takasumikiya  

Join Today
[Beauty] My Approach to Dieting and How I Put It into Practice [Health]
▶︎

[Beauty] My Approach to Dieting and How I Put It into Practice [Health]

We will explain medically how to do a cheat day to escape a plateau in your diet.
▶︎

We will explain medically how to do a cheat day to escape a plateau in your diet.

【論文×ヘルスケア】糖質制限VS低脂質/自分の代謝の計算方法/アンチエイジングに良い筋トレ頻度/身長を伸ばす為に最も効率的な栄養成分【BODY SKILL SET】
▶︎

【論文×ヘルスケア】糖質制限VS低脂質/自分の代謝の計算方法/アンチエイジングに良い筋トレ頻度/身長を伸ばす為に最も効率的な栄養成分【BODY SKILL SET】

【糖質疲労を招くやってはいけない食べ方】フルーツの過剰摂取は危険？／和食は糖質過多・低脂質／最新医学が導く理想の糖質量【BODY SKILL SET】
▶︎

【糖質疲労を招くやってはいけない食べ方】フルーツの過剰摂取は危険？／和食は糖質過多・低脂質／最新医学が導く理想の糖質量【BODY SKILL SET】

I will teach you the diet method that I use to ensure weight loss.
▶︎

I will teach you the diet method that I use to ensure weight loss.

【長友佑都・和田毅も実践する糖質制限】食後高血糖が起こす糖質疲労とは？/健康的な油の種類は何か？/米TIME誌が認めた「脂質摂り過ぎの誤解」とは？【BODY SKILL SET】
▶︎

【長友佑都・和田毅も実践する糖質制限】食後高血糖が起こす糖質疲労とは？/健康的な油の種類は何か？/米TIME誌が認めた「脂質摂り過ぎの誤解」とは？【BODY SKILL SET】

[Beautiful Skin, Hair] A Medical Explanation of Zinc Supplements [Energy, Mental Health, Muscles]
▶︎

[Beautiful Skin, Hair] A Medical Explanation of Zinc Supplements [Energy, Mental Health, Muscles]

We will explain medically what you can and cannot eat while dieting.
▶︎

We will explain medically what you can and cannot eat while dieting.

[Calorie Belief] Is it OK to drink alcohol or eat ramen? Is it easier to avoid rebound weight gai...
▶︎

[Calorie Belief] Is it OK to drink alcohol or eat ramen? Is it easier to avoid rebound weight gai...

[Beauty] I'll tell you why I look young [Beautiful Skin]
▶︎

[Beauty] I'll tell you why I look young [Beautiful Skin]

Lose Visceral Fat: The 9-Step Plan for a Longer Life
▶︎

Lose Visceral Fat: The 9-Step Plan for a Longer Life

【3ヶ月で「痩せる身体」を作る】「カロリーの方程式」／運動では痩せにくい面がある／究極のカロリー計算／マインドセットで勝手に身体が変化する／大リーガー菊池雄星も指導、清水忍【PIVOT HEALTH】
▶︎

【3ヶ月で「痩せる身体」を作る】「カロリーの方程式」／運動では痩せにくい面がある／究極のカロリー計算／マインドセットで勝手に身体が変化する／大リーガー菊池雄星も指導、清水忍【PIVOT HEALTH】

[Diet] I'll explain how I lost weight while being busy with work [Dietary Restrictions]
▶︎

[Diet] I'll explain how I lost weight while being busy with work [Dietary Restrictions]

1 Woche KETOGENE Ernährung (mit krassem Ergebnis) I Selbstexperiment
▶︎

1 Woche KETOGENE Ernährung (mit krassem Ergebnis) I Selbstexperiment

【DIGEST】論文解説 肥満と糖質×脂質の関係／健康的な油の種類は何か？／米TIME誌が認めた「脂質摂り過ぎの誤解」とは？
▶︎

【DIGEST】論文解説 肥満と糖質×脂質の関係／健康的な油の種類は何か？／米TIME誌が認めた「脂質摂り過ぎの誤解」とは？

【要約】眠れなくなるほど面白い 図解 糖質の話【牧田善二】
▶︎

【要約】眠れなくなるほど面白い 図解 糖質の話【牧田善二】

10 ways I prevent aging
▶︎

10 ways I prevent aging

On the Anti-Anime Adaptation Petition for the Manga "Mii-chan and Yamada-san"
▶︎

On the Anti-Anime Adaptation Petition for the Manga "Mii-chan and Yamada-san"

[Warning] The dangers of the low-carb diet
▶︎

[Warning] The dangers of the low-carb diet

Es ist vorbei: Die Schäden sind unumkehrbar, sagt Thilo Sarrazin – Tichys Sommerinterview.
▶︎

Es ist vorbei: Die Schäden sind unumkehrbar, sagt Thilo Sarrazin – Tichys Sommerinterview.