50 MIN POWER PILATES SCULPT WITH WEIGHTS | HIIT x STRENGTH x SWEAT | At-Home Mat Pilates
Join my members-only platform here: / @kbodysculpt Follow me on Tiktok: / kbodysculpt Follow me on Insta: / kristenbrandenburg 50 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT x SWEAT | At Home Mat Pilates | Butt, Arms, & Abs | Intermediate Mat Pilates Join me for a 50-minute Power Pilates workout! This session blends HIIT, Pilates, sculpt, and strength for a full-body burn that will make you SWEAT. I’m using two 5-lb dumbbells and one 10-lb dumbbell, but feel free to grab any weighted objects you have at home. This workout includes a 1-minute warm up and 2-minute cooldown. Let me know in the comments what workout you want to see next!

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50 MIN FULL BODY PILATES SCULPT x TONE WITH WEIGHTS

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45 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT x STRENGTH | At Home Mat Pilates

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45 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT | At-Home Mat Pilates

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50 MIN FULL BODY PILATES x STRENGTH WORKOUT | NO REPEATS

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60 MIN FULL BODY SCULPT | PILATES X STRENGTH

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45 MIN POWER PILATES SCULPT WITH WEIGHTS | HIIT x Strength x Stability | At Home Mat Pilates

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45 MIN FULL BODY PILATES SCULPT WITH WEIGHTS

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FULL BODY PILATES SCULPT WITH WEIGHTS

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35 MIN PILATES SCULPT | At Home Mat Pilates With Weights | No Repeats | Low Impact Workout

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50 Min. Full Body Pilates Strength Advanced

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35 MIN POWER PILATES FOR FAT LOSS & MUSCULAR STRENGTH- Full Body Workout

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45 MIN FULL BODY PILATES SCULPT | SCULPT x TONE

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45 MIN FULL BODY POWER PILATES SCULPT WITH WEIGHTS | No Repeats

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60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down

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40 MIN FULL BODY PILATES SCULPT

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50-Minute Power Pilates Full Body Workout | Summer Sculpt Challenge Day 15 | With Weights

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40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | BURN x STRENGTH | At-Home Mat Pilates

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50 MIN FULL BODY PILATES WORKOUT TO TONE & LOSE FAT- At Home Pilates Strength

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40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | SCULPT x STRENGTH | At-Home Mat Pilates

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