45 MIN POWER PILATES SCULPT WITH WEIGHTS | HIIT x Strength x Stability | At Home Mat Pilates

Join my members-only platform here:    / @kbodysculpt   Follow me on Tiktok:   / kbodysculpt   Follow me on Insta:   / kristenbrandenburg   45 MIN FULL BODY WORKOUT | At-Home Pilates Strength Workout With Weights | Butt, Abs, & Arms | Intermediate Pilates Join me for a 45 minute full body power pilates sculpt workout! This one will make you shake and SWEAT. I'm using 5 lb dumbbells but feel free to go lighter or use objects you have around the house. All moves will go 45 seconds on / 15 seconds of rest, and then we will finish with a core burner where we will do each move for 30 seconds back-to-back. Let me know what workout you want to see next in the comments. Love you all!!

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50 MIN POWER PILATES SCULPT WITH WEIGHTS | HIIT x STRENGTH x SWEAT | At-Home Mat Pilates
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50 MIN POWER PILATES SCULPT WITH WEIGHTS | HIIT x STRENGTH x SWEAT | At-Home Mat Pilates

FULL BODY PILATES SCULPT WITH WEIGHTS
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FULL BODY PILATES SCULPT WITH WEIGHTS

40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | BURN x STRENGTH | At-Home Mat Pilates
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40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | BURN x STRENGTH | At-Home Mat Pilates

45 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT | At-Home Mat Pilates
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45 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT | At-Home Mat Pilates

60 MIN FULL BODY SCULPT | PILATES X STRENGTH
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60 MIN FULL BODY SCULPT | PILATES X STRENGTH

45 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT x STRENGTH | At Home Mat Pilates
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45 MIN POWER PILATES WITH WEIGHTS | HIIT x SCULPT x STRENGTH | At Home Mat Pilates

45 Min. Power Pilates with Weights | Legs, Inner Thigh, Glutes, Abs & Arms | Low Impact
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45 Min. Power Pilates with Weights | Legs, Inner Thigh, Glutes, Abs & Arms | Low Impact

45 MIN PILATES SCULPT WITH WEIGHTS | TONE x STRENGTHEN | At-Home Pilates
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45 MIN PILATES SCULPT WITH WEIGHTS | TONE x STRENGTHEN | At-Home Pilates

50 MIN FULL BODY PILATES SCULPT x TONE WITH WEIGHTS
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50 MIN FULL BODY PILATES SCULPT x TONE WITH WEIGHTS

35 MIN PILATES SCULPT | At Home Mat Pilates With Weights | No Repeats | Low Impact Workout
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35 MIN PILATES SCULPT | At Home Mat Pilates With Weights | No Repeats | Low Impact Workout

35 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x STRENGTH
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35 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x STRENGTH

45 MIN FULL BODY PILATES SCULPT WITH WEIGHTS
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45 MIN FULL BODY PILATES SCULPT WITH WEIGHTS

45 MIN FULL BODY POWER PILATES SCULPT WITH WEIGHTS | No Repeats
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45 MIN FULL BODY POWER PILATES SCULPT WITH WEIGHTS | No Repeats

45 MIN PILATES STRENGTH WORKOUT TO LOSE FAT & BUILD MUSLCE- No Repeats
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45 MIN PILATES STRENGTH WORKOUT TO LOSE FAT & BUILD MUSLCE- No Repeats

45 Min Full Body Pilates Burn | No Equipment, Fat Loss & Strength
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45 Min Full Body Pilates Burn | No Equipment, Fat Loss & Strength

45 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x STRENGTH | At-Home Mat Pilates
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45 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | TONE x STRENGTH | At-Home Mat Pilates

40 MIN MORNING POWER PILATES w dumbbells : Full body sweat // abs back legs glutes
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40 MIN MORNING POWER PILATES w dumbbells : Full body sweat // abs back legs glutes

40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | NO REPEATS | At-Home Mat Pilates
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40 MIN FULL BODY PILATES SCULPT WITH WEIGHTS | NO REPEATS | At-Home Mat Pilates

45 MIN FULL BODY PILATES SCULPT | SCULPT x TONE
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45 MIN FULL BODY PILATES SCULPT | SCULPT x TONE

40 MIN FULL BODY POWER PILATES WORKOUT WITH WEIGHTS | HIIT x Sculpt | At-Home Pilates
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40 MIN FULL BODY POWER PILATES WORKOUT WITH WEIGHTS | HIIT x Sculpt | At-Home Pilates