こんなヨガをやってきた〜自己紹介と師の紹介

In this video, I talked about myself, how I discovered yoga, my teacher, and the concepts I want to share. I look forward to your continued support! Nun's Detailed Profile https://nunyoga.com/profile/ --------- Going forward, on this YouTube channel, I plan to post videos on breathing techniques, meditation, and easy yoga exercises to help you live a richer, more enjoyable life. Please subscribe if you like! I'm also open to requests for topics you'd like me to cover! I'll be happy to answer any and all requests! ◆Nun Profile Living in Kobe. Yoga instructor. In 2002, while traveling in India, I discovered yoga, and began sharing it after experiencing improvements to my own frailty and emotional ups and downs. I aim to bring joy and health to the world through yoga. I run the yoga studio "Space Wani" in Motomachi, Kobe. Detailed Profile https://nunyoga.com/profile/ ・Nun Yoga Website http://nunyoga.com ・Space Wani Website http://spacewani.com ・Nun Twitter   / nunyoga   ・Nun Facebook   / nunyoga   ・Nun Instagram   / nunyoga  

Tips for deepening your yoga practice: 7 basic principles
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Tips for deepening your yoga practice: 7 basic principles

How to Control Your Emotions: The Mind Teachings of Yoga
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How to Control Your Emotions: The Mind Teachings of Yoga

THE BOOSTERS. [Shinji Ishimaru x Masashi Yanagisawa] "Four hours of sleep is the same as 'drunk d...
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THE BOOSTERS. [Shinji Ishimaru x Masashi Yanagisawa] "Four hours of sleep is the same as 'drunk d...

【HOUSE AS LIFE】#02 A House That Creates Cycles | Shinji Yotsui
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【HOUSE AS LIFE】#02 A House That Creates Cycles | Shinji Yotsui

[Part 1] Mountaineer Ken Noguchi on the Most Important Thing to Let Go of in Life
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[Part 1] Mountaineer Ken Noguchi on the Most Important Thing to Let Go of in Life

【心が落ち着く】 呼吸も深まる20分ヨガ ①
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【心が落ち着く】 呼吸も深まる20分ヨガ ①

Die unbekannten Gefahren der Achtsamkeit ► VOLLBILD
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Die unbekannten Gefahren der Achtsamkeit ► VOLLBILD

好きなことを仕事にする〜天職の探し方【高校での講演記録】
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好きなことを仕事にする〜天職の探し方【高校での講演記録】

Mudras to deepen meditation
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Mudras to deepen meditation

How to use this channel ~ Recommended videos etc.
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How to use this channel ~ Recommended videos etc.

Important things to know about being healthy through food
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Important things to know about being healthy through food

How to deal with aggressive people: Yoga Mind Teachings
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How to deal with aggressive people: Yoga Mind Teachings

[For Beginners] How to Do Zazen
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[For Beginners] How to Do Zazen

瞑想ができているサインとは?
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瞑想ができているサインとは?

【緊急LIVE】姿勢を一発改善する方法を解説!|万福たけし×川嶋政輝
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【緊急LIVE】姿勢を一発改善する方法を解説!|万福たけし×川嶋政輝

An Explanation of the Benefits and Technique of Nanba Walking
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An Explanation of the Benefits and Technique of Nanba Walking

作家・小川糸さんの、4年目の山暮らし。せっかく生きるなら美しいものに囲まれて|あさってのモノサシvol.5 暮らしの道具/雑貨/庭仕事/人生/一人暮らし/移住
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作家・小川糸さんの、4年目の山暮らし。せっかく生きるなら美しいものに囲まれて|あさってのモノサシvol.5 暮らしの道具/雑貨/庭仕事/人生/一人暮らし/移住

Neurologist Warns: If Your NAILS Look Like THIS After 60, Your Body May be Hiding 4 Diseases|Mandell
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Neurologist Warns: If Your NAILS Look Like THIS After 60, Your Body May be Hiding 4 Diseases|Mandell

Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe
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Posture, Bone Density & Muscle: A Stanford Doctor Destroys Aging Myths Most People Believe

The Energy Doctor: This Reverses Gray Hair And Prevents Cancer!
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The Energy Doctor: This Reverses Gray Hair And Prevents Cancer!