Many people don't know the secret of this grip on your deadlift.
Many lifters never think twice about how they grip the bar, but a small change in your grip can have a big impact on your pull. In this video, Starting Strength Coach Phil Meggers explains one simple grip concept (and a few misconceptions that go with it) that can improve your deadlift immediately. UPCOMING CAMP - Twin Cities Starting Strength Squat & Deadlift Camp October 3, 2026 Minneapolis, MN Head here for more info and to get signed up: https://testifysc.com/events Whenever you want even more Testify in your life, here are some free resources: Book a free strategy session with us: https://testifysc.com/free-intro Pick up a free copy of Testify’s Squat Guide: 12 Tips to Improve Your Squat Now here: https://lp.constantcontactpages.com/s... Get our free weekly email - containing useful videos, articles, and training tips - here: https://lp.constantcontactpages.com/s... Follow Testify on Instagram: / testifystrengthconditioning Follow Testify on X: https://x.com/TestifySC Want a quality belt for training? Here are a few belts we recommend: Pioneer Cut Belt - 10mm: https://amzn.to/3jcvGVb Dominion Strength Training Belt - 3 in x 10 mm: https://amzn.to/3BO19DD Dominion Strength Training Belt - 4 in x 10 mm: https://amzn.to/3hFHqz3 When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options: Nike Romaleos 4: https://amzn.to/3LAYn8d Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6 Adidas Adipower 3: https://amzn.to/3WbFVJk LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series) • LIFTING SHOES: The Complete Guide to the B... When training, using chalk should be a given. Training without chalk is silly. Get and use chalk. Spider Chalk (our favorite at Testify): https://amzn.to/3DKkFTm Liquid Chalk: https://amzn.to/3GeDW2W Starting Strength: Basic Barbell Training, 3rd edition (paperback) https://amzn.to/3SmuECj At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today: https://testifysc.com/contact-us Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. https://testifysc.com/ Testify gear https://testifysc.com/store Testify events https://testifysc.com/events ---------------------------------------- Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.

DEADLIFT REGRETS: Top 10 regrets from veteran lifters

Frankreich – England Highlights | Spiel um Platz 3, FIFA WM 2026 | sportstudio

Who’s Right & Wrong About Functional Training

Are YOU Fit? (8 Simple Tests)

Why Colton Engelbrecht Just Ruined Powerlifting

The First Inch of Your Deadlift Is Hurting Your Back

How I Really Feel Before the CrossFit Games

This Stupid Trick Made His Deadlift So Much Easier

How Hard Should You Train Your Legs?

What Most Lifters Never Learn About Arms in the Deadlift

People Think Dr. Mike Is Weak. We Tested Him

Easy Deadlift Setup Cue To Fix Your Hinge

The One Key to FREAKISH Grip Strength

BENCH PRESS REGRETS: Top 7 regrets from veteran lifters

I'm 51 Now. Here's My Biggest Muscle Building Mistakes I've Made!

How Soviet Soldiers Built Indestructible Shoulders Using The Girya Method

I Built My Physique By Ignoring Most Fitness Advice

If You’ve Been Told “Don’t Deadlift,” Here’s a Gradient Scale You Can Use

France vs. England Highlights FIFA World Cup 2026 | Sportschau

Bench Press Pro Tip Sounds Wrong, but It Actually Works (plus 9 more pro tips)

3 Habits that Instantly Boost Your Deadlift (Starting Strength Coach Explains)

Exercise Scientist Critiques UNBEATABLE CrossFit Champion

Louis Simmons Taught Me The Secret To Deadlift

I Would Have Added 100 LBS to My Bench FASTER if I knew THIS

How Olympic Swimmers Actually Lift

Differences Between Strength vs Hypertrophy Training

Every 500+kg Deadlift Attempt in History

Train Your Tendons Every Day Without Wrecking Recovery

How to Set Your Back During the Deadlift with Steve Ross

