The One Key to FREAKISH Grip Strength
► Follow Daniel Strauss! ► @raspberryape & / raspberry_ape & https://www.apeacademyonline.com/ ► I sell the hoodie & pants I'm wearing! 😃 ► https://jujimufu.com/ ► Check Out My Flexibility Training here 💪 ► https://stretchstrong.com ► Programs, Smelling Salts, Functional Apparel & More! 😃 ► https://jujimufu.com/ ► FOLLOW ME ON INSTAGRAM ► / jujimufu ► FOLLOW ME ON FACEBOOK ► / acrobolix ► EDITED BY @itsbriansanders ► Instagram: / itsbriansanders Chapters: 00:00 Understanding What To Look For 00:59 Wrist = Weak Link Of Grip 03:51 Training Crush & Wrist Movement 04:56 Wrist Isometrics 09:47 Belt & Kettlebell Exercises 12:44 Wrist Training Breakdown 15:08 Arm Wrestling & Grappling Application 16:26 Training Extension Isolation #grip #armwrestling #grappling
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