🚫PARA de hacer ESTO si tienes COLON IRRITABLE (7 errores que cometes sin saber)😔
In this video, I'll tell you the 7 most common mistakes that worsen irritable bowel syndrome (IBS) and prevent you from getting better. I'll explain why your intestines swell after eating. What foods and drinks reduce colon inflammation? What supplements should you take? Are probiotics necessary and which are the best? How to relieve gas and abdominal pain? Is it good to eat fiber and which is the best? Among other habits that will allow you to resolve this condition naturally, from the root, and without the need to take medication for long periods of time. I suggest you go to my HEALTHY EATING Playlist for more information: • Alimentación saludable - ¡Lo que las perso... Don't miss this video! I invite you to subscribe to the channel for more benefits: / @nutricionistalidiacarreno You can also follow me on my other social media for more information and health and nutrition tips: INSTAGRAM: / nutricionistali. . FACEBOOK: https://www.facebook.com/profile.php?... TIKTOK: / nutricionista. . Don't forget to subscribe to the channel, activate the notification bell so you don't miss any content, and like the video. For collaborations, please email: [email protected] Remember that you can enjoy your diet consciously, without restrictions or fad diets that harm your physical and mental health. Greetings and hugs!
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