34도 폭염에 북한산 갔다가... 결국 포기했습니다.

I went to Bukhansan for a running and hiking training session amidst a 34-degree heatwave. My goal was to climb to Baegundae Peak, but due to my legs feeling much heavier than expected and the persistent heat, I decided not to push myself and turned back at Harujae. In the past, I might have tried to go all the way to the end, but I realized once again that giving up is a valid choice during summer training. If you are exercising outdoors this summer, please do not overexert yourself and prioritize your physical condition above all else~^^ #Bukhansan #Running #Hiking #Heatwave #SummerRunning #Marathon #TrainingVlog *contact----------------------------------------- e-mail : [email protected] instagram : @kdhee123 -----------------------------------------------------