수술 없이도 심한 목디스크를 완치시킨 운동의 정체는? (Feat. 견인치료) - 이경석의 척추88 #36

Caution: This doesn't apply to all patients. A patient with a severe cervical disc herniation recommended by all doctors! However, he refused surgery and, using these exercises, the disc disappeared in just 1 year and 8 months... This is exactly what happened to Dr. Lee Kyung-seok's patient! Of course, these exercises alone won't guarantee a complete cure in every case, but what is this exercise that is said to be highly effective when combined with treatment? Bonus! Another secret that this patient used alongside exercise: self-traction therapy! We'll tell you everything about self-traction therapy, which is said to be far more effective than traction therapy provided in hospitals. An essential guide to becoming a smart patient who doesn't suffer from spinal disorders! Revealing the truth about the spine, often unseen on YouTube, through "Lee Kyung-seok's Spine 88" - Uploaded every Wednesday at 5 PM If you found this video helpful, please subscribe, like, and turn on notifications. It's a huge help. Director Lee Kyung-seok of 88 Hospital #CervicalDisc #McKenzieExtensionExercise #TractionTherapy #HomeTraction #McKenzieExercise #LumbarDisc #DiscSurgery #NeckTraction #MckenzieExtension #88Hospital #LeeKyung-seok