【筋肥大に欠かせない】IFBB PRO直伝！ショルダープレスの極意

Joint Training with Shin This time it was an "Open Training Session" We proceeded carefully through each exercise, answering questions from the participants as they came in. This was... a training seminar!!! It was a huge success with the participants, so we'll be planning more! Shin https://www.instagram.com/ifbbpro_shi... @IFBBPROSHINKODAMA ☆For personal training with Shin, please contact us via DM on Instagram. Our Recommended Supplements ☆nutrimuscle https://nutrimuscle.jp Enter code 【SHINY】 for 10% off!

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[The Ultimate Side Raises] IFBB Pro's Direct Instruction: The Real Technique for Getting Bigger!
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[The Ultimate Side Raises] IFBB Pro's Direct Instruction: The Real Technique for Getting Bigger!

[Extra Paid] Joint Training with Shin-san: Changing the Fundamentals of Training
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[Extra Paid] Joint Training with Shin-san: Changing the Fundamentals of Training

【Training Vlog】Japanese Nurse Gym Routine #2 | Back Day & FIFA World Cup Japan 🇯🇵
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【Training Vlog】Japanese Nurse Gym Routine #2 | Back Day & FIFA World Cup Japan 🇯🇵

[Real Muscle Hypertrophy] Heavy-Weight Press to Build This Chest!
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[Real Muscle Hypertrophy] Heavy-Weight Press to Build This Chest!

[For Muscle Hypertrophy] Push to the Absolute Limit! Full-Effort First Shoulder Exercise
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[For Muscle Hypertrophy] Push to the Absolute Limit! Full-Effort First Shoulder Exercise

[Extra Paid] Military Press and Shin's Deep and Interesting Talk Will Make You Bigger!!
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[Extra Paid] Military Press and Shin's Deep and Interesting Talk Will Make You Bigger!!

Training with IFBB Pro Yuasa! Serious leg training! [Leg Press Edition]
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Training with IFBB Pro Yuasa! Serious leg training! [Leg Press Edition]

[Chikara Training Series] The Japanese champion takes on the challenge! "Mochida-style shoulder t...
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[Chikara Training Series] The Japanese champion takes on the challenge! "Mochida-style shoulder t...

[Paid Level] Range of motion is important! Excruciating Side Raises Without Lifting
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[Paid Level] Range of motion is important! Excruciating Side Raises Without Lifting

[A must-see for those who struggle with rear dexterity exercises!] Experience the ultimate rear d...
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[A must-see for those who struggle with rear dexterity exercises!] Experience the ultimate rear d...

I'm showing you an IFBB PRO personal training session
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I'm showing you an IFBB PRO personal training session

An overwhelming presence. A heavyweight in the bodybuilding world! Leg training with "that person"!
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An overwhelming presence. A heavyweight in the bodybuilding world! Leg training with "that person"!

ドロップセットはやる？やらない？IFBB PRO カネキンさんと肩トレ！
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ドロップセットはやる？やらない？IFBB PRO カネキンさんと肩トレ！

[90% of people misunderstand] If you want to build muscle efficiently, don't chase weight!
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[90% of people misunderstand] If you want to build muscle efficiently, don't chase weight!

Amano's "style" serious training for naturally creating melon shoulders: Shoulder training
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Amano's "style" serious training for naturally creating melon shoulders: Shoulder training

Ask Shin-san [Chest Training for Bodybuilders] Decline Press
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Ask Shin-san [Chest Training for Bodybuilders] Decline Press

The secret to shoulder training! Learn this and get rounded shoulders!
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The secret to shoulder training! Learn this and get rounded shoulders!

[Open training session confirmed!] Shin's cable pulldown secret technique explodes
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[Open training session confirmed!] Shin's cable pulldown secret technique explodes

マジでシャイニー薊式の肩トレが勉強になり過ぎてヤバい、、初心者〜上級者まで全員タメになる筋トレです。
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マジでシャイニー薊式の肩トレが勉強になり過ぎてヤバい、、初心者〜上級者まで全員タメになる筋トレです。

If you don't do this, you won't get big! A thorough explanation of the best shoulder training exe...
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If you don't do this, you won't get big! A thorough explanation of the best shoulder training exe...