45 Min FULL BODY WORKOUT with WEIGHTS | Total Body Power

Tap in with us and get ready to power up your entire body with today's 45 Minute Full Body Workout with dumbbells. Grab your mat, water and DB's and get ready to crush this workout together. vitalize DAY 18 - Program Info and 8 week calendar here: https://chrisedi.com/pages/vitalize-p... ---------------------------------------------------------------------- 🫂Become a Member of our Channel:    / @chrisedi   🤝Join our FB Community Here -   / 193365323577471   📅Download your FREE 8-Week Workout Calendar and Info Sheet here - https://chrisedi.com/ 📖FREE Nutrition Mastery eBook - https://mailchi.mp/420741bff562/free-... 📱Download Our App - https://chrisedi.com/pages/app-member... 📷New Instagram:   / chris.edi.fitness   🤤220 Delicious Recipes Pack - https://chrisedi.com/products/chris-e... Shop Equipment & Accessories on our Amazon Storefronts (US) https://www.amazon.com/shop/chrisedi (CA) https://www.amazon.ca/shop/chrisedi ---------------------------------------------------------------------- Weights used: Chris: 40lbs/18kg 30lbs/14kg Edi: 30lbs/14kg 20lbs/9kg #workout #fullbodyworkout #dumbbellworkout #homeworkout DISCLAIMER: If you purchase products through our links we receive a small commission, there is no extra charge to you. If you did, Thank you! We really appreciate it!🙏 This helps us make more free workouts, guides and programs for everyone. Before starting any workout/exercise program it is important to check with your physician to see if you are able to participate. If you engage in any exercise/workout or program you agree that you do so at your own risk and assume all risk of injury to yourself.