When Your Spouse Won't Let Go of Resentment: Live Marriage Q&A with Therapist

Got questions about your marriage, or Spouse Won't Let Go of Resentment? In this live Q&A, I answered questions from real people dealing with real relationship struggles — no prepared topic, just raw, honest conversation about what's actually hard. In this session we covered: ➡️ What to do when conflict escalates too fast and boundaries keep getting crossed ➡️. The step-by-step process for helping your spouse release resentment (and what "I'm sorry" is missing) ➡️. How to know if your spouse is truly at the marital point of no return — or just thinks they are ➡️. How to uncover the subconscious beliefs driving your reactions, even if you don't remember where they came from ➡️. What "I love you but I'm not in love with you" usually really means — and what to do about it ➡️. How to stay emotionally unhooked when your spouse is leaning out or with someone else ➡️. Supporting a spouse through trauma without losing yourself in the process ➡️. The most common mistake couples make when they reconcile after a separation ➡️. Why projecting calm when you're panicking inside will never work — and what does ➡️. Trauma bond vs. flooding: how to tell the difference ➡️. What it means when your spouse threatens to leave (it might not be what you think) Resources mentioned: 👉 Resentment Reset Workshop June 11th 2026: monikahoyt.com/reset Book a call: monikahoyt.com/talk Let’s Connect! 👉Free Discovery Call with Monika's Team: https://monikahoyt.com/talk ➡️ Initial Consult with Monika: https://monikahoyt.com/session 📷 Ready To Save Your Marriage? WATCH THIS: Mini-Masterclass: https://workshop.monikahoyt.com/maste... ➡️ Join our men's group: https://www.monikahoyt.com/mens-group/ ➡️ Join our women's group: https://www.monikahoyt.com/womensgroup/ 👉 Join my PRIVATE Facebook Group:   / healthyauthenticmarriages   Website: https://monikahoyt.com If your marriage is struggling and you're not sure where to turn, you're in the right place. New live Q&As every Thursday at 12pm Central. 🔔 Subscribe and hit the bell so you never miss one.