What To Do When Your Spouse Says They Want Space

Book a call with my team here: monikahoyt.com/talk OR 👉SUBSCRIBE: https://www.youtube.com/c/MonikaHoyt?... If your spouse just told you they're thinking about separation, the worst thing you can do right now is try to convince them to stay. I know that sounds backwards — but that instinct to panic, to demand answers, to prove it wasn't that bad? That's the exact response that's going to push them out the door faster. (👉Here is a shorter, edited version of this talk: https://youtube.com/live/zHow1oRLBcc) In this talk, I'm going to show you • Why your natural reaction is sabotaging your marriage, and • What you should be doing instead if you actually want a chance at turning this around. I work with couples who are right where you are — one spouse is leaning out, talking about separation, maybe already emotionally gone. They feel sudden to you, you may feel blindsided but most often your spouse has usually been quietly drowning for months, maybe years. The warning signs were there — • repeated complaints about feeling disconnected, • unresolved hurts piling up, • them shutting down instead of fighting, • you getting defensive every time they tried to tell you something was wrong. • An erosion of warmth happening so slowly you didn't even notice until it was gone. By the end of this talk my hope is that, you're going to understand the 4 mistakes to avoid and the things you must do differently if you want to interrupt the pattern that got you here —AND… why the crisis you're in right now might actually be the best thing that could happen to your marriage.

Forget Couples Counseling! What Really Works for Couples in Crisis
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Forget Couples Counseling! What Really Works for Couples in Crisis

Dissolving 20 years of Resentment in Marriage 90 days
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Dissolving 20 years of Resentment in Marriage 90 days

Your Spouse Wants to Separate? Watch This Before You Panic
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Your Spouse Wants to Separate? Watch This Before You Panic

Live Q&A with Therapist: Trauma Bonds, in-House Separations, and Breaking Old Patterns
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Live Q&A with Therapist: Trauma Bonds, in-House Separations, and Breaking Old Patterns

Healthy Relationship Boundaries: How Couples Decide What's Okay (and What's Not!)
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Healthy Relationship Boundaries: How Couples Decide What's Okay (and What's Not!)

The Narcissist Is Secretly Ashamed of How They Treated You, But They'll Never Admit It | Dr. Ramani
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The Narcissist Is Secretly Ashamed of How They Treated You, But They'll Never Admit It | Dr. Ramani

When Your Spouse Won't Let Go of Resentment: Live Marriage Q&A with Therapist
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When Your Spouse Won't Let Go of Resentment: Live Marriage Q&A with Therapist

When Your Marriage Feels Over (But It Doesn't Have to Be)
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When Your Marriage Feels Over (But It Doesn't Have to Be)

How to Win Back a Leaning Out Spouse (Live Q&A with Therapist)
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How to Win Back a Leaning Out Spouse (Live Q&A with Therapist)

Stuck in Resentment? Here's What Actually Works
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Stuck in Resentment? Here's What Actually Works

Your Relationship Reflects Your Internal State—Here's Why (Talking with Author Mat Boggs)
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Your Relationship Reflects Your Internal State—Here's Why (Talking with Author Mat Boggs)

The Avoidant's Idea of a Healthy Relationship (Explained by Actual Avoidant)
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The Avoidant's Idea of a Healthy Relationship (Explained by Actual Avoidant)

Stop Being Nice to a Narcissist — Do THIS Instead | DR. RAMANI
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Stop Being Nice to a Narcissist — Do THIS Instead | DR. RAMANI

Why Men Stop Trying to Make You Happy | Alison Armstrong & Adam Lane Smith
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Why Men Stop Trying to Make You Happy | Alison Armstrong & Adam Lane Smith

How to Save Your Marriage in Four Months [The Exact Sequence You Must Follow]
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How to Save Your Marriage in Four Months [The Exact Sequence You Must Follow]

Why Do Some Couples Fix Their Marriage While Others Can't?
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Why Do Some Couples Fix Their Marriage While Others Can't?

Biblical Wisdom for Choosing the Right Partner in Marriage
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Biblical Wisdom for Choosing the Right Partner in Marriage

The Emotional Wall: What Avoidant Women Do During Divorce | Rachael Sloan
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The Emotional Wall: What Avoidant Women Do During Divorce | Rachael Sloan

Overcoming Defensiveness in Relationships
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Overcoming Defensiveness in Relationships

Resentment is Killing Your Marriage: How to Heal for GOOD
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Resentment is Killing Your Marriage: How to Heal for GOOD