【骨盤底筋は鍛えても使えない】反り腰が原因で使えなくなる本当の理由！
🟩 [Individual Consultation & Direct Advice Available] Online Salon (1-hour lesson & unlimited access to over 200 text videos) https://salonlp.com/ 🟩 [Store Information] Pilates & Conditioning 《ES LABO》 (30 seconds walk from Honmachi 6-chome Station, Matsuyama City, Ehime Prefecture) https://eslabopt.com/ 🟩 [Instagram] Shinobu Yakushiji's Instagram / shinobu.yakushiji 🔶 Connect with Shinobu Yakushiji on Official LINE 🔶 https://lin.ee/3kcurPd (Receive priority notifications for workshops and announcements) [Shinobu Yakushiji's Profile] After obtaining a national qualification as a physical therapist, she gained clinical experience at a general hospital and orthopedic clinic in Matsuyama City, Ehime Prefecture, while also working as a trainer and instructor, providing sessions to a wide range of clients from professional athletes to the general public. Currently, she runs ES LABO, a machine Pilates and conditioning studio in Matsuyama City, Ehime Prefecture, focusing on improving pain, posture, and movement. She is also the founder of the online salon "Body School," specializing in improving bodily function. #Pilates #ExerciseTherapy #EhimePrefecture
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【腸腰筋の左右差を治す】伸びない腸腰筋？縮めない腸腰筋？見極め方＆訓練法【運動療法・ピラティス】
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