How I Test Lumbar Instability

In this video, I’ll show you how I assess signs that may point toward lumbar instability. To view course easily, head over to postureplan.com (coming soon - as of posting) Additional red-flags: history of cancer (especially breast, leg, prostate, thyroid, kidney). If someone is under 20 (scoliosis?) or over 50 (malignancy or arthritis? The latter not being a serious issue when I've encountered it in my clinic. I find mobility exercises tend to be more important in that case.) Thanks for watching ☀️ This is general education, not individual medical advice. Stop if symptoms worsen and get professional guidance if unsure.