Finding the Mechanical Cause of Back Pain

This is a more advanced assessment. I want to show you how I think through whether your back pain has a mechanical pattern that can guide exercise and manual therapy choices. This is part of the Acute Back Pain Section of the "Mastering Lower Back Pain" Course. To navigate the course easily, head over to postureplan.com (coming soon - as of posting) Thanks for watching ☀️ This is general education, not individual medical advice. Stop if symptoms worsen and get professional guidance if unsure.